My bespoke coaching programs offer the challenge, encouragement, and support you need to find clarity of direction and be successful in your aspirations.

By having a safe space for the thought provoking creative conversations you are normally too busy to have, knowing you will not be judged, you will go further than you thought possible.

Matz Skoog Coaching - Dancer, Coaching, Success

How I Coach

My style is enquiring, empathetic, and practical. I enable my clients to discover creative and effective solutions for personal and professional development that works. People I work with typically go from feeling stuck to finding clarity of direction and renewed confidence, bringing them results quickly and effectively. In addition to career planning, development and transitions challenges I regularly assist with include:

  • Facilitating problem solving and decision making
  • Bringing new perspectives to narrow thinking
  • Enabling development of self-awareness
  • Supporting behavioural change
  • Assisting with managing stress and well being
  • Confidence building and self esteem
  • Improving quality of communication with colleagues
  • Exploration of risks and risk-taking
  • Aiding change, transition and transformation
  • Challenging the status quo
  • Enhancing identified strengths
  • Helping clients handle difficult conversations

There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.

Coaching works because it's all about you. When you connect with what you really want and why - and take action - magical things can happen. Coaching does for the rest of your life what a personal trainer does for your health and fitness. It will take you from being merely good enough to realising your potential for excellence. I will work with you to help you achieve your best. You will learn to believe in yourself, build courage and confidence and discover your unique powers and ability to choose your own future. You will strengthen resourcefulness for taking the right actions that will bring positive change to your life and business.

My working method is a five step process focused around three central principles; vision, strategy and mindset:

Status quo – Assess your current situation to determine where you are now and what needs to change.

Vision – With imagination and creativity create an inspiring, clear vision in alignment with your values and beliefs.

Strategies – Examine your available resources and skill-set, identify areas for improvement, set goals and plan strategies for moving forwards.

Mind-set – Reinforce your courage to improve confidence, strengthen motivation; deal with blockages and limiting beliefs and build resilience.

Accountability - Putting in place an action plan keeping you focused, accountable and on track towards achieving your desired outcomes.

Vision, Mindset and strategy - Venn diagram

How We Begin

Our first meeting will be an introductory consultation at no cost to you. This will be an opportunity for you to decide if I am the right person to help you fulfill your needs; for me to understand what it is you wish to achieve and to decide if you are someone I can genuinely help. There will be no pressure on either of us to proceed but should we decide to work together we will discuss what coaching package best meets your specific needs and circumstances.

Programme Options

A standard package consists of six sessions over three to four months. However, I will create a bespoke coaching programme made for your specific circumstances. We will have regular sessions that are either face-to-face or via Zoom. I don’t work to the clock and place no time limit on a coaching conversation but a typical session will last anywhere from one to two hours. During our working relationship I will be available for support in between sessions by email, WhatsApp and text message to provide discussion, reflection and feedback.


We will discuss fees when we meet, as I prefer you to make your decision to invest in coaching based on the value you gain during the consultation and how you perceive the experience of working with me.

My Promise To You

I will not promise you success and results, that is up to you, but I will promise to believe in you, and support you, even when you forget to believe in yourself. And I will promise to see you as resourceful, creative and whole; and the successful person you have the potential to become, even when the going gets tough.

For a confidential conversation, and to discuss what coaching package is appropriate for you, please get in touch to book a free strategy session.